Reflections From My First Marathon [blog/video]
On October 26, 2014 I completed The Marine Corp Marathon, my first marathon. Prior to this year the most I had ever run was 7 miles. During the marathon and 18 weeks leading up to the marathon I learned quite a bit. Watch the video as I share my experience and life lessons that I learned.
The Importance of Forgiving Yourself [blog/video]
Brooke and Terrell discuss the importance of forgiving yourself and the drawbacks of not doing so. Do you have something in your pasts that you haven’t forgiven yourself for? If so what is it preventing you from doing? Who is it preventing you from becoming? Watch the video and learn how to work towards forgiving yourself.
Is It Possible To Forgive And Forget? [blog/reflection]
Forgive and forget, we hear it all the time. The phrase is used so much you would think that forgiving and forgetting was an easy task. Watch this video as Brooke and Terrell discuss if it is possible to forgive and forget and the dangers of not forgetting. Is it easy for you to forgive and forget? If so explain how you were able to do so. Has it been difficult forREAD MORE
Who is More Forgiving: Men or Women? [blog/reflection]
When trust has been broken, forgiveness is probably the last thing on your mind. You’re not alone. Many of us have felt like that at one time or another. But who do you think is more forgiving? Men or women? Before you answer, let me share some information with you. Believe it or not, some researchers say that the ability to forgive is gender-based. Their studies show that between the two sexes,READ MORE