78 Year Old Vegan Body Builder Lets you Know why You Should Give Up Meat [video/blog]
78 year old, body builder, Jim Morris became a vegan over ten years ago. Morris entered into his first competition in 1966, at the age of 31. Although Morrison is in his 70’s, he still trains regularly. Watch the video below as Jim explains his decision to become a vegan and how it has helped him to remain healthy. [bctt tweet=”Would you change your diet if you knew it would add yearsREAD MORE
How to Make Black History [blog/article]
As most of us know, February has been designated as Black History Month. When you hear the term “Black History” who do you think of? Does your mind automatically race to Martin Luther King, Jr., Rosa Parks, or Malcolm X? Does your mind race towards slavery? If it does you are not alone. Why is it that when we speak of black history our minds automatically run towards the heroes of ourREAD MORE
4 Quick Do’s and Don’ts on Social Media [blog/article]
Social media can be a great tool to connect with people and demonstrate your talents/gifts. But it can also be used inappropriately. Watch as Brooke discusses 4 quick do’s and don’ts of social media. Let us know your experience and if you have any additional tips!
Why You’re Addicted to Social Media
As your alarm goes off each morning, you reach to swipe snooze or off on your cell phone. Let’s be real, there is a high probability that you are using your cell phone as a clock because who uses real clocks anyway. Your cell phone. It’s vital to your life. You cannot function without it. Your cell contains everything you need. Your phone not only wakes you up in the morning butREAD MORE