Feeling Unproductive? Make a list [Reflection/blog]
Sometimes when time appears to fly by, I feel as if I’m not being as productive as I would like. Now I’m not one to promote DOING in any way. I think being focused on “doing” and being “busy” distracts us from BEING who we really are. However, there are certain goals and tasks that I’d like to get accomplished, as we all do. When time flies by, it’s easy to feelREAD MORE
Why You Should Use Affirmations [Inspiration/blog]
Affirmations are phrases/sentences that people recite aloud or internally that state the truth of something. It’s positive talk. And it’s really big in terms of how we speak to ourselves and what we are claiming as truth in our own lives. I’m sure you’ve heard them before in different areas, especially as it relates to psychology, spirituality, personal development and so on. I think they can be very helpful in reciting theREAD MORE
Daddyless Daughter Revisited [reflection/blog]
If you know me, you know I love watching Iyanla, Fix my life, on OWN. On one show in particular, there was a love triangle between an man, his wife, and his mother. The man basically had underlying issues with his mother not being around for a big part of his life, that, as Iyanla pointed out, he was allowing his wife to do his emotional dirty work for him by theREAD MORE
3 Steps to Giving yourself Permission [reflection/blog]
Give yourself permission? To do what? To do whatever it is that your heart desires! So often, we find ourselves in situations, living an existence, that is well, just existing. There are cool dreams we have that too often we shun or ignore because they aren’t common, practical, or safe. We find ourselves with a lingering sense of un-fulfillment that gnaws at us, sometimes ever so quietly, other times loud and alarming.READ MORE