Married at First Sight is a social experiment about people who’ve gotten married to a stranger with the help of professionals to see if they can have a lasting relationship. As I watched last night’s episode, I couldn’t help but notice how with one couple, Julie and Doug, Julie became so upset at Doug’s lie about smoking cigarettes. She proceeded to tell him that it affects her trust, and makes her thinkREAD MORE
For many of us, arguments with our spouse are bound to occur. Sometimes we handle them well, sometimes it blows up. Here’s a scenario and a tip to help you out: Conversation Partner A: “I’m so mad at you…” Partner B: “Well you’re the one with the problem.” Partner A: “What’d you say??” Parnter B: “Nothing.” Tip: Stop going back and forth and defending all the time. Just be quiet. Sometimes it’sREAD MORE
For many of us, we need a vacation. No matter how big or short, no matter where it may be, you could be going to enjoy a calming Fiji vacation or somewhere in your home town, all in all, we need some time to rest and relax. Vacations give us the time to slow down, recuperate mentally and physically, and just have some plain ol’ fun. No matter how your funds look,READ MORE
I am not a runner. That’s what I’ve always said. I’ve tried it in college, and truly, I hated it. And of course I did, I was out of shape. Everything seems harder when you’re out of shape. I even tried it three years ago and could barely run 0.3 miles. My chest was hurting and everything…maybe I’m exaggerating a little but it was definitely uncomfortable. That was the first and lastREAD MORE
On the Internet you can find a ton of articles and blogs discussing the importance of forgiveness. Forgiveness is for you not for them, they’ll say. And then you’ll learn the various ways it benefits to forgive. One of the things I’ve recognized for myself, is just how important Letting Go is as another part of the process in healing (in addition to forgiveness). I’ve experienced being forgiving, but I haven’t alwaysREAD MORE