I recently read, The Gifts of Imperfection by Brene Brown (she was a guest on Super Soul Sunday on OWN). It was a book that basically discussed the need to practice authenticity, vulnerability and living wholeheartedly, which in turn will help us to accept ourselves more and have healthier relationships with ourselves and others. Reading this book came right after I realized my own perfectionist behaviors. For simplicity’s sake, people who areREAD MORE
