Are you trying to eat a little healthier?  Well the Huffington Post produced an article on 14 foods that can aid in the fight against aging.   Here is their list below.

1. Tomatoes: The Heart-Helpers

2. Flaxseeds: The Anti-Cancer Add-Ons

3. Blueberries: The Brain-Boosters

4. Broccoli: The Joint Protector

5. Beets: The Detoxifiers

6. Chocolate: For A Happy And Healthy Heart

7. Edamame: The Menopause-Minder

8. Tea: The All-Purpose Anti-Ager

9. Ginger: The Pain Reliever

10. Eggs: The “Healthier Than You Think” Protein Punch

11. Kale: The Sight For Sore Eyes

12. Chicken: To Get Your “Bs”

13. Almonds: The Natural Multivitamin

14. Salmon: Another Helper For Your Heart

 To see the full details visit: The Huffington Post