How Do You Start Your Day?
How Do You Start Your Day?I recently listened to Tony Robbin's "Hour of Power" on Youtube. The basic concept is that your early morning rituals will impact your entire day. Here's some of what I do on a daily basis (well almost daily):Meditate for 10 MinutesShort ReadingYoga Listen to The Bible while walking the dogToday I added something. I decided to also listen to some music as I was brushing my teeth. The music had me charged up. I know certain music gives me energy but I hadn't listened to any in the morning since I started the above practices. After today's musical addition I'm really ready to tackle my day.Imagine if every day or your life, for the rest of your life, you were charged up in the morning ready to tackle the day. Wouldn't this make a huge difference in your life? This thought doesn't have to be a dream. Make it a reality. It doesn't have to be an hour it can be 15 minutes. How ever long it is, decide now to start your day doing things that make you excited and give you energy. Make your morning happiness a top priority, even if you are running late!
Posted by The Opened Box on Tuesday, February 23, 2016
I recently listened to Tony Robbin’s “Hour of Power” on Youtube. The basic concept is that your early morning rituals will impact your entire day. Here’s some of what I do on a daily basis (well almost daily):
Meditate for 10 Minutes
Short Reading
Yoga
Listen to The Bible while walking the dog
Today I added something. I decided to also listen to some music as I was brushing my teeth. The music had me charged up. I know certain music gives me energy but I hadn’t listened to any in the morning since I started the above practices. After today’s musical addition I’m really ready to tackle my day.
Imagine if every day or your life, for the rest of your life, you were charged up in the morning ready to tackle the day. Wouldn’t this make a huge difference in your life? This thought doesn’t have to be a dream. Make it a reality. It doesn’t have to be an hour it can be 15 minutes. How ever long it is, decide now to start your day doing things that make you excited and give you energy. Make your morning happiness a top priority, even if you are running late!