Brooke and Terrell discuss “How core beliefs can inspire you to exercise”. In the video Brooke explains how her underlying core belief about herself was preventing her from exercising. She explains that once she realized her core belief was directly connected to the way she viewed her health, making the turn towards exercising became a little easier.

If you found this video helpful please click all of the social media links to spread the message! What is preventing you from exercising? Comment below.