If you’re anything like me, you get headaches once in a while. Some of you may get them more. When that happens, sometimes from being hungry or stressed, I would go to my trusted Advil and pop it to take the pain away. In recent years, I’ve begun to realize that sometimes my headache is from dehydration, so I now my first go to is WATER. Headaches occur for various reasons. TheyREAD MORE
Anyone that knows me, knows I love to rest. Over the past few months, when school started, I began to feel extremely tired. I have been so tired even juicing has not been giving me energy. My sleeping pattern somehow became out of wack, and I knew it wouldn’t be long until it started to take a toll on the rest of my health too. It couldn’t go on like this, andREAD MORE