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Reposted from @mrterrellharris Are you flexible or are you rigid?

Some of us may be feeling extremely tense or anxious during this pandemic. Stress in a situation like this is natural but there's some things we can do to alleviate some of that stress.
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In this time remain flexible. Ask yourself where do I have to let go? When you remain flexible you will alleviate some of your stress. As the stress diminishes reframe your thoughts. Where do you see something positive in this. Instead of saying that you are stuck at home, say, I have a chance to bond with my family.
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#instagood #inspiration #quote #personaldevelopment #motivation #faith #positivity #lead
#health #fitness #faithful #spiritual #meditation #Peace #yoga
#Blackexcellence - #regrann

Reposted from @mrterrellharris A part of #blackexcellence✊🏾 is gathering knowledge and educating our kids early.

#TheOpenedBox #wealthbuilding #wealthbuilding - #regrann

#Science and #faith do work together. Peace and blessings to all of the health care workers serving those who have been infected with the #Coronavirus
#TheOpenedBox

Reposted from @thegoodquote Follow @saveinigo for more inspirational quotes 🌞 #TheOpenedBox

If you are getting started on an exercise routine during this crazy time please remember the following:

Reposted from @mrterrellharris Everybody struggles with workouts. It’s impossible to be perfect.

What matters is that you find the right program for you, trust it, and stay consistent.

If one day you don’t feel great, don’t get down. Instead, celebrate that you got it done. Then get back the next day.

Aim for consistency.
#TheOpenedBox #fitnesstips #fitmoms #fitdads #mindset #mindbodysoul #weightloss - #regrann

FOCUS
The journey has ups and downs. Don't quit!!!!! 💪🏾💪🏾💪🏾
♥️♥️♥️ #TheOpenedBox #therapy #mindset #mindbodysoul #hardwork

Reposted from @mrterrellharris Some natural thing to keep your immune system strong

#TheOpenedBox #immunesystem #Coronavirus #covid_19 #health #foodporn #naturalremedies - #regrann

Flashback @mrterrellharris and @landofbrooke talk about how to find peace in your storm

#TheOpenedBox #Storm #Inspiration #God #Jesus #MindbodySoul

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Did you get what you pray for? Is it really what you needed?

#TheOpenedBox
#grateful #begrateful #thankful #bethankful #blessed - #regrann

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