14 Foods To Fight Aging [health/blog]
Are you trying to eat a little healthier? Well the Huffington Post produced an article on 14 foods that can aid in the fight against aging. Here is their list below. Tomatoes: The Heart-Helpers Flaxseeds: The Anti-Cancer Add-Ons Blueberries: The Brain-Boosters Broccoli: The Joint Protector Beets: The Detoxifiers Chocolate: For A Happy And Healthy Heart Edamame: The Menopause-Minder Tea: The All-Purpose Anti-Ager Ginger: The Pain Reliever Eggs: The “Healthier Than You Think”READ MORE
The Best Juicing Site Ever [health/blog]
The best site for juice recipes that I have ever seen is http://juicerecipes.com/. The site is simple, well organized and has no ads. On the site you can search recipes based on health needs or you can check off the fruit and vegetables that you have in your house and the site will recommend recipes for you. I will be using this site a lot in the upcoming future. I cannot takeREAD MORE
2 Reasons I’m Getting Better Rest [blog/body]
Anyone that knows me, knows I love to rest. Over the past few months, when school started, I began to feel extremely tired. I have been so tired even juicing has not been giving me energy. My sleeping pattern somehow became out of wack. In an effort to become more well rested I started doing 2 new things. 1. I eliminated wasted time during my morning routine After listening to a fewREAD MORE
Benefits of ObamaCare That Have Nothing to Do With The Website [Body/Blog]
The media has been bashing the roll out of HealthCare.gov. Although the website has glitches it is not the only aspect of The Affordable Health Care Act. There are a multitude of benefits that have nothing to do with the website. Below you will see a list of benefits that all insurance plans must carry. Also remember because of the Affordable Health Care act you can apply for insurance directly through anyREAD MORE